Kickstart your healing journey in just 5 days! This free mini-program is designed for postpartum moms who want to reconnect with their core, tighten their pelvic floor, and start shrinking the mom pooch safely and effectively. In just 10 minutes a day, you’ll: ✅ Learn how to properly engage your deep core (TVA) ✅ Strengthen your pelvic floor and reduce leaking ✅ Relieve bloating and lower back discomfort ✅ Take the first step toward a flatter, stronger belly No equipment needed. 100% safe for diastasis recti and beginners. Just 5 days to feel the difference in your body and confidence!