Get Your First 3 Days Free — And Feel the Shift in Your Core ➡️ Understand your belly, your body, and how to finally heal it.
Are you looking in the mirror wondering why your belly still looks pregnant… even months or years after giving birth? Do your workouts leave you frustrated — or worse — more bloated, more tired, and more defeated? You’re not lazy. You’re not doing it wrong. You’ve just never been taught how to heal your postpartum body from the inside out. That’s what we do inside Glow Fit Mama. 💡 Imagine 3 Days From Now… ✅ You feel your deep core turning back on again ✅ Your posture is already improving ✅ You understand why your belly won’t flatten — and what to do about it ✅ You’re following a plan that finally makes sense — and doesn’t burn you out Inside your free 3-day access, you’ll unlock: 💖 Follow-Along & Voice-Guided Core Workouts – DR-friendly, safe, 10–15 min sessions that gently rebuild your abs and pelvic floor. 🔥 Fat-Burning Cardio Schedules – Optional, low-impact & mom-safe routines to burn fat and boost your energy. 🥗 Healing Meal Plans – Choose from Lean Belly, Metabolism Boost, and Postpartum Nourishment — all designed to fight bloat, shrink the mom pooch, and fuel healing. 💬 Direct Messaging With Coach Violetta – Ask questions, get answers, and feel seen. 👭 Glow Fit Mama Community Chat – Get real support from other moms healing right alongside you. 📚 Expert Guides – From mindset to postpartum fitness and recovery — everything you wish your doctor told you. 📞 One-Time 15-Min Call With Violetta – Personalized help to jumpstart your journey (limited-time bonus). ⏰ 24/7 In-App Support – You're never doing this alone again. You don’t need more motivation. You need the right method. It’s all inside the Glow Fit Mama App. 👉Start Your 3-Day Free Trial Now
Finally - A Plan That Fits Your Body, Your Baby, and Your Life
Instant Messaging & Video Calls
Inside the Glow Fit Mama App, you can message me anytime, share your wins, ask questions, or hop on a video chat when you need extra guidance or motivation.Whether you’re celebrating your progress or feeling stuck, I’m just one tap away to keep you accountable, confident, and on track.Because healing your core isn’t just physical — it’s emotional, too.
Clients Success Stories
I Came Back to Start Again!
I Feel Confident Now
No Injuries, Just Results!
I Saw Results in Just 2 Weeks with a Personalized Plan
In Just 2 Months, My Posture Improved and People Noticed
The Right Coach for Any Goal — Fat Loss or Muscle Gain
My Plans
Lean Belly & Mom Core Rebuild Membership
Rebuild your core, confidence, and body with full access to all Glow Fit Mama programs, meal plans, and guided workouts. This proven postpartum system helps you shrink your mom pooch, heal ab separation, and restore your strength — all from home. Start your free 3-day trial and see real changes in just 4 weeks.
Full Access to All Mom Pooch Programs 💪
15-minute video call to kick start your journey.
Daily Guided Core Workouts – safe, effective, and diastasis recti–friendly exercises to flatten your belly, heal your core, and strengthen your pelvic floor.
Fat-Loss Nutrition Plan – simple, delicious meals designed to reduce bloating, fight inflammation, and boost fat loss without feeling deprived.
Macro and calorie tracker to help you track nutrition.
Direct in-app messaging with Violetta.
Body fat % calculator, plus tools to track water intake & daily steps.
24/7 Support – message me directly in the app whenever you need guidance.
Community of Moms – connect, chat, and grow stronger together.
1:1 Personalized Coaching & Custom Nutrition
This coaching plan gives you the chance to work with me personally, one-on-one so we can focus on your unique journey as a mom. We don’t just look at workouts and nutrition—I guide you through the mental and emotional side of postpartum healing, because that’s often where moms need the most support to finally see change. Knowing what to eat and what exercises to do is one thing… but actually following through while balancing motherhood, fatigue, and daily stress is another. That’s where personal coaching and accountability become true game changers. Here’s what you’ll get: ✔️ Bi-weekly 30 minute video coaching calls. Dedicated time to check in on your progress, adjust your plan, set new goals, and work through mindset blocks together. ✔️ 24/7 Support in Chat – I’m always just a message away when you need guidance, encouragement, or reassurance. ✔️ Safe, Structured Workouts – Full video demonstrations, clear explanations, and mom-friendly exercises designed to heal your core, shrink the mom pooch, and strengthen your whole body. ✔️ Complete Guidance – Sets, reps, rest times, and even equipment recommendations (for home or gym). ✔️ Nutrition Support – Guidance on how to calculate your caloric deficit, balance your meals, and reduce bloating for faster results. This is the most personal level of coaching I offer—a program built entirely around you, your body, and your goals as a mom.
It's a personalized exercise & nutrition program designed for you as a mom.
Whether your goal is to lose the mom pooch, heal diastasis recti, drop weight, build strength, increase energy, or simply feel like yourself again, your plan will be tailored to your fitness level, time constraints, and equipment at home.
We’ll break your goals into simple daily practices that add up to big results. You’ll build sustainable habits that fit into your real, everyday mom life—so you can move better, feel stronger, and stay consistent.
Here’s what’s included:
✔️ Custom Workout Programming – Core-safe, mom-friendly workouts with clear sets, reps, rest times, and form cues.
✔️ Personalized Nutrition Guidance – Calorie and macro tracking designed for your body, your goals, and your preferences.
✔️ Monthly 30-Minute Coaching Call – A deep-dive check-in to review progress, adjust your plan, and give you the accountability you need.
✔️ 24/7 Support in My Coaching App – Ask questions anytime, request modifications, or get quick feedback. I’ll always respond within 24 hours or less.
✔️ Ongoing Accountability – Weekly check-ins to celebrate your wins, tackle roadblocks, and keep you motivated.
You don’t have to wonder if your workouts are safe, effective, or balanced—I’ll take care of all the details. All you need to do is show up and take it step by step.
This is your opportunity to finally heal your core, lose stubborn belly fat, and rebuild your confidence—with guidance, accountability, and full support every step of the way.
$150
MonthlyYour Postpartum Coach Violetta
Certified Personal Trainer | Postpartum Fitness Coach | Nutritionist | Athlete | Mom
I’m Violetta — founder of the Mom Pooch Solution, and a mom on a mission to help women feel strong, confident, and connected in their postpartum bodies again. My journey started in 2012 after my first baby, when I faced the reality so many moms experience — a body that felt foreign, a belly that wouldn’t flatten, and no clear path forward. I was determined to change that. I became a personal trainer in 2015 and competed in fitness bikini competitions starting in 2014, eventually winning 1st place and overall in Colorado in 2021. But after becoming a mom again, I realized: fitness after baby isn’t just about working out — it’s about healing from the inside out. Through my own recovery from diastasis recti, low energy, and the infamous mom pooch, I combined science-backed training with real mom-life strategies to create programs that actually work. What I Specialize In: - Healing diastasis recti naturally - Pelvic floor and deep core restoration - Flattening the postpartum belly without crunches - Improving posture, reducing back pain, and boosting energy - Building sustainable strength and confidence — from day 1 postpartum and beyond - Nutrition for weight loss I am excited to be a part of your postpartum recovery journey.
Complete Postpartum Recovery Experience
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Follow along Diastasis-Safe workout
Daily follow-along videos (10 minutes or less) with technique explanation
