Heal Diastasis recti & reconnect your core
Are you looking in the mirror wondering why your belly still looks pregnant… even months or years after giving birth? Do your workouts leave you frustrated — or worse — more bloated, more tired, and more defeated? You’re not lazy. You’re not doing it wrong. You’ve just never been taught how to heal your postpartum body from the inside out. That’s what we do inside Glow Fit Mama. Imagine 3 Days From Now… ✅ You feel your deep core turning back on again ✅ Your posture is already improving ✅ You understand why your belly won’t flatten — and what to do about it ✅ You’re following a plan that finally makes sense — and doesn’t burn you out Inside you’ll unlock: 💖 Follow-Along & Voice-Guided Core Workouts – DR-friendly, safe, 8-45 min sessions that gently rebuild your abs and pelvic floor. 🔥 Fat-Burning Cardio Schedules – Optional, low-impact & mom-safe routines to burn fat and boost your energy. 🥗 Healing Meal Plans – Choose from Lean Belly, Metabolism Boost, and Postpartum Nourishment — all designed to fight bloat, shrink the mom pooch, and fuel healing. 💬 Direct Messaging With Coach Violetta – Ask questions, get answers, and feel seen. 👭 Glow Fit Mama Community Chat – Get real support from other moms healing right alongside you. 📚 Expert Guides – From mindset to postpartum fitness and recovery — everything you wish your doctor told you. 📞 One-Time 15-Min Call With Violetta – Personalized help to jumpstart your journey (limited-time bonus). ⏰ 24/7 In-App Support – You're never doing this alone again. You don’t need more motivation. You need the right method. It’s all inside the Glow Fit Mama App. 👉Start Today
Finally - A Plan That Fits Your Body, Your Baby, and Your Life
Instant Messaging & Video Calls
Inside the Glow Fit Mama App, you can message me anytime, share your wins, ask questions, or hop on a video chat when you need extra guidance or motivation.Whether you’re celebrating your progress or feeling stuck, I’m just one tap away to keep you accountable, confident, and on track.Because healing your core isn’t just physical — it’s emotional, too.
Clients Success Stories
6Wks Body Transformation
I Came Back to Start Again!
I Feel Confident Now
No Injuries, Just Results!
In Just 2 Months, My Posture Improved and People Noticed
I Saw Results in Just 2 Weeks with a Personalized Plan
The Right Coach for Any Goal — Fat Loss or Muscle Gain
My Plans
Rebuild Postpartum Core → 4-Week (Phase 1), 8-Week MomCore Programs, Challenges, Meal Plans & Much More
Rebuild your core, confidence, and body with full access to all Glow Fit Mama programs, meal plans, and guided workouts. This proven postpartum system helps you shrink your mom pooch, heal ab separation, and restore your strength — all from home. Start your free 3-day trial and see real changes in just 4 weeks.
Access to All Programs & Challenges👇
4-Week Mom Pooch Program - Level 1 - No equipment
8-Week Mom Core Transform - Level 2 - Dumbbells + Resistance bands
30-Day In-Bed Healing Program
15-minute video call to kick start your journey.
Fat-Loss & Postpartum Nutrition Plans
Access to all delicious, simple & fat loss recipes
Macro and calorie tracker
Direct in-app messaging with Violetta.
Body fat % calculator
24/7 Support
Access to Community of Moms
Tools to track water intake
Track daily steps.
Custom Nutrition Plan
After you purchase, we book a call. I will gather all the information and build a custom nutrition plan. You'll also have 1 year access to the app features.
$347
for 12 monthsNEW 14-Day Belly & Booty Sculpt Challenge - Start March 23
Registration is open 🔥 14-Day Deep Core & Booty Sculpt Challenge Build consistency and reconnect with your body in just 14 days. What to expect: • Activate and feel your deep core and pelvic floor • Strengthen glutes to support posture and core stability • Improve lower back support and core control • Follow a simple daily workout routine designed for moms • Access postpartum-friendly nutrition meal plans • Track your calories and macros inside the app • Join weekly live Zoom coaching calls (Thursdays 12 PM EST) • Stay motivated with daily accountability in the community Goal: Reconnect to your deep core, build consistency, and start seeing real progress in just 14 days.
Access to All Programs & Challenges👇
NEW 14-Day Belly & Booty Sculpt Challenge
4-Week Mom Pooch Program - Level 1 - No equipment
8-Week Mom Core Transform - Level 2 - Dumbbells + Resistance bands
30-Day In-Bed Healing Program
15-minute video call to kick start your journey.
Fat-Loss & Postpartum Nutrition Plans
Access to all delicious, simple & fat loss recipes
Macro and calorie tracker
Direct in-app messaging with Violetta.
Body fat % calculator
24/7 Support
Access to Community of Moms
Tools to track water intake
Track daily steps.
Your Postpartum Coach Violetta
Certified Personal Trainer | Postpartum Fitness Coach | Nutritionist | Athlete | Mom
I’m Violetta — founder of the Mom Pooch Solution, and a mom on a mission to help women feel strong, confident, and connected in their postpartum bodies again. My journey started in 2012 after my first baby, when I faced the reality so many moms experience — a body that felt foreign, a belly that wouldn’t flatten, and no clear path forward. I was determined to change that. I became a personal trainer in 2015 and competed in fitness bikini competitions starting in 2014, eventually winning 1st place and overall in Colorado in 2021. But after becoming a mom again, I realized: fitness after baby isn’t just about working out — it’s about healing from the inside out. Through my own recovery from diastasis recti, low energy, and the infamous mom pooch, I combined science-backed training with real mom-life strategies to create programs that actually work. What I Specialize In: - Healing diastasis recti naturally - Pelvic floor and deep core restoration - Flattening the postpartum belly without crunches - Improving posture, reducing back pain, and boosting energy - Building sustainable strength and confidence — from day 1 postpartum and beyond - Nutrition for weight loss I am excited to be a part of your postpartum recovery journey.
Complete Postpartum Recovery Experience
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Follow along Diastasis-Safe workout
Daily follow-along videos (10 minutes or less) with technique explanation
What moms are saying...
I’m a 5-month postpartum mom who suffered a severe 4th-degree tear and vaginal tear i could barely sit, or walk. Joining this challenge was the best decision I made for my recovery. I feel stronger, more confident, and have lost weight and inches. The best part is being able to enjoy more time with my child again. Thank you @violetta.fitness for the amazing guidance!”
Gurpreet
7.5 months PP and breastfeeding. I lost 6lbs and a couple inches off my waist. I enjoyed the challenge as it helped me stay consistent. I wasn't sure if this program would be for me but Id like to say its built for everyone, no matter where you are in your journey! :) thanks @violetta.fitness
Miranda
Coach Violetta is the best coach out there! Her program and exercises really helped me a lot and fit into my lifestyle to make it attainable. Coach Vi is supportive, motivating and kind. She really cares about your well being and outcome! Thank you Coach! Cant wait to keep this journey going!
Shahnaaz
Frequently Asked Questions
If I am years postpartum, can this program still benefit me?
Absolutely, any time postpartum you have to rebuild your core, even YEARS. You have to reconnect and heal separation.
